Triathlon Overview

The Tarpon Springs Triathlon offers a fast, scenic, and welcoming course designed for athletes of all levels. Set along the Gulf Coast at Fred Howard Park, this race blends coastal beauty with a supportive community atmosphere.

Race Format

Select the distance of your choice between sprint and standard: our sprint course is ¼‑mile swim → 10‑mile bike → 5K run

our standard course is 2 laps of each discipline with a 1/2 mile swim, 20 mile bike and a 10 K run

 

Athletes begin with a protected swim off Fred Howard Beach, followed by a smooth, fully paved bike course across the causeway and into historic Tarpon Springs. The race finishes with a flat, shaded 5K run inside the park.

Why Athletes Love This Race

• To support a great cause

• Beautiful Gulf‑coast swim

• Police‑supported bike course

• Flat, fast run to the finish

• Ideal for beginners and experienced triathletes

• A legendary post‑race celebration

What’s Included

• Race bib and timing chip

• Event shirt

• Finisher medal

• Fully supported course

• Access to the post‑race food and celebration